The 21 Day Meal Plan

The 21 Day Meal Plan will help get you to learn and maintain a healthy lifestyle and will help you with those unwanted areas. It will give you that much needed boost. The hard stuff has been figured out for you. The effective fat loss program not only helps you to lose weight and tone up but it does so in a way that is simple to follow to stick with. The program provides you with a step by step blueprint that tells you what to eat, how much to eat, and most importantly when to eat. I will be there to coach you along the way.

SIGN UP HERE FOR YOUR 21 DAY MEAL PLAN

Get in the habit of healthy eating with vibrant homemade meals 

Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavors―and it’s easy to do. This complete Belly Blast Healthy Recipe book shows you how, with recipes, tips, and nutrition information that explains how to build a balanced diet. Find guidance for including fruits, veggies, whole grains, and lean proteins in dishes for every meal, so you can enjoy the health benefits of nourishing ingredients and learn how to make them taste incredible.

  • Natural flavors―From smoothies and stir-fry to spiced chicken and seared fish, the recipes in this belly blast recipe book are designed to enhance the flavors of natural foods with homemade sauces, healthy dressings, and spices.

  • Quick, simple, and varied―Find 30-minute and one-pot meals to accommodate every busy schedule, or choose dishes based on dietary.

  • Easy meal plans―This belly blast recipe book includes meal plans for preparing recipes in advance, so they’re ready to eat anytime.

  • Realistic and accessible―Create a healthy lifestyle that’s enjoyable to maintain with meals that are nutritious, full of flavor, and made with familiar ingredients.

Discover how easy and delicious eating right can be with the ultimate belly blast recipe book.

Please Note: This is a private online e-Manual. You will NOT receive a physical package shipped to you in the mail. Once you purchase, all the items will be sent to you via email within 24 hours of purchase. 

SIGN UP HERE FOR YOUR 21 DAY MEAL PLAN